New to SUP? Let us show you the magic. Stand up paddleboarding is fun, safe and everyone needs to try it once. Learn the basics of the strokes and be standing up and paddling by the end of the session. We think you’ll be hooked!
- Water safety briefing
- Paddling kneeling down
- Paddling standing up
- Basic paddling – forwards, backwards and turning
- Launching safely
- Self rescue techniques
- Hot showers and changing facilities
- Top instruction from our passionate and qualified guides
- Small group sizes (8 maximum)
- Annual membership, access to members sessions and trips
Evenings: Mon, Tues and Thurs, 18.30 (18.00 in September)
If you’d prefer to paddle on a weekend, try a harbourside adventure.
Daytime: Mon & Tue 11.00. Wed, Thur and Fri, 11.00, 14.00, 16.00
Duration: 1.5 hours approx
Ages: 18 + (please see our family page if you’d like to bring under 18s)
Meeting point: The Cottage Inn, Baltic Wharf, Bristol BS1 6XG
1.5 hours approx
|What to bring|
Towel, clothes to wear on the water, dry clothing, old trainers/watershoes, suncream, drinking water
All SUP equipment, expert SUP tuition, secure storage, changing rooms.
|Dates and times|
Mon & Tue 11.00. Wed, Thur and Fri, 11.00, 14.00, 16.00
These sessions are for adults only. For under 18s please book a family session or contact us about youth sessions.
You'll need to be fit to take part in moderate exercise. Our boards have a maximum weight limit of 120 kg.
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