It’s up to you – just let us know before hand so we can put you in a buoyancy aid for extra reassurance. We can also offer you a larger board if you feel like you’re going to be a little wobbly. You’re welcome to spend as much time on your knees as you like before standing up, or indeed spend the whole session on your knees.

We’ve taken plenty of pregnant ladies paddling, all of whom have loved it. If you’re unsure why not give us a call on 07434 807 408 or check out this blog about stand up paddleboaring and pregnancy.