September SUP Yoga Special

From: £35.00

 

Saturday and Sunday 8–9 September 2018  |  07:30 – 09:30

SUP Bristol have teamed up with Trika Yoga Trika Yoga & SUP Bristolfor an experience combining an introduction to stand up paddleboarding with an introduction to the world of SUP Yoga. Take your practice off solid ground and prepare for your balance to be challenged on water. No paddleboarding experience is required but some basic experience on the mat would be advantageous. It will be a fun, serene start to the day with balloons overhead (hopefully), and a new test for your balance.

The Yoga

Saturday

Yoga on Saturday will start with you getting comfortable on the paddleboards with a Sun Salutation variation, some standing postures for you to find your balance, and we may flirt with more dynamic postures if everyone is feeling comfortable on the boards! Think playing with headstands, crows.. only if you want to! 🙂 We will wind down with seated and supine postures, then a lovely savasana being rocked to relaxation by the water. Aah..

Sunday

YIN with us on Sunday. Ooh we cant wait for this day to get comfortable on the boards with scrumptious Yin postures – think hip openers, chest openers, yummy twists, and a peaceful yoga nidra to end. A nice way to start a Sunday eh?

What’s included:

  • Board hire
  • Full SUP and SUP yoga tuition
  • Secure storage
  • Changing facilities

Bring:

  • Shoes for the land
  • Change of clothes (just in case)
  • Your usual kit for yoga
  • Please dress for the weather – bring an additional warm layer in case it’s cool

Booking & Prices:

£35 per day, or £65 for both days (use code yoga at checkout)

 

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Additional information

What's included

Board hire, Full SUP and SUP yoga tuition, Secure storage, Changing facilities

What to bring

Shoes for the land, Change of clothes (just in case), Your usual kit for yoga, Dress for the weather – bring an additional warm layer in case it's cool

Will I fall in?

Falling in during SUP Yoga is highly unlikely (unless you want to, of course)

Where to meet

We meet outside the Cottage Inn, BS1 6XG. You'll receive full joining instructions on booking.

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