SUP Stroke Masterclass (Online)

Do you want to improve your SUP technique? Would you like to paddle more efficiently for longer? Join Tim Trew on Zoom for a fun and interactive (but fairly geeky) 60-minutes where we’ll get fully technical about the SUP paddle stroke. Small group sizes mean you’ll be able to get involved and ask plenty of questions.

You’ll not need a paddle for this workshop. Brooms optional!

Tim has paddled since he was eight in all sorts of craft, many moons ago competing for Great Britain. He co-founded SUP Bristol in 2014 and trains instructors for the Water Skills Academy. He is passionate about paddle technique and refining people’s skills on a SUP.

Topics covered:
Parts of the paddle
Paddle rake
Blade size
Blade and shaft construction
The five phases of the stroke
Using your core
Stroke rate
Swapping sides
Staying straight
Paddling upwind

Session times: Wednesdays 6pm, Thursdays 1pm
Duration: 1 hour
Price: £12 PAYG (or from £8, see prices and passes), or Move GB
Zoom link:
Online booking: Select the date and time below and click book now
Move GB: Please select MoveGB in the dropdown below (no charge here)