Fitness for Paddleboarders (Online)

 

Thursdays 6pm, with Lu

Work the muscles you need for the water in our weekly sweat sessions. We are excited to be collaborating with Alpine Active to provide you inspiration for your home workout for the next few weeks. 

You don’t need to have squatted or planked before and you don’t need any workout kit to take part.  Lu will provide motivational circuit sessions with modifications for every fitness level. Her infectious energy will leave you feeling happier and healthier.

Join us on Zoom from 10 mins before the class start time.
If you’ve not used Zoom before it’s super easy. No sign-in/downloading required.

Session times: Thursdays 6pm
Duration: 1 hour
Price: £12 PAYG (or from £8, see prices and passes)
Zoom link: https://zoom.us/j/457535847
Online booking: Select the date and time below and click book now
Move GB: Please select MoveGB in the dropdown and we’ll make sure you’re checked in

Additional information

Days and times

Wednesday 19:00, Thursday 07:40, Thursday 20:15, Friday 09:30, Saturday 09:00, Sunday 09:00

Duration

1 hour